Yeah, I understand. I really do sympathize. And one of the nice things about arranging the workshop that way is that it gives you extra practice in decision–making processes.

Woman: I don't see the reframing there.

Well, I placed his remark in a frame in which it has a function other than the one he consciously recognized: it gives him practice in decision–making.

Man: My wife takes forever to decide on things. She has to look at every dress in the store and compare them all before she selects one.

So she's very careful about decisions. Isn't it a tremendous compliment that out of all the men in the world, she chose you!

Man: I don't want to tell my wife what I want sexually, because that would force her to limit herself.

But you are willing to limit her ability to please you when she wants to, by not telling her what you like?

Woman: My children yell and run around too much.

When they are playing outdoors or at sporting events, it must give you great satisfaction to see how uninhibited your children are, and how well you and your husband have preserved their natural exuberance.

Now I'll give you some complaints, and you reframe them. «I feel terrible because my boss always criticizes me.»

Man: He must really notice the work that you do, and like you enough to want to help you improve it.

OK. Fine. «I'm too easy–going.»

Woman: Well, I'm thinking of many of my friends who are getting heart attacks because they react so strongly when someone asks them to do something they don't want to do.

Exercise

I want you all to practice meaning and context reframing for twenty minutes. Get together with two other people. One of you will be a client, one of you will be a programmer, and one of you will be an observer. Switch roles periodically.



16 из 253