So when I saw the turbulence in one of my fellow patients become volcanic, I would find the arch where I thought the best chance of surviving lay. And once there, I could listen to my own voices, which generally seemed to watch out for me, more often than not warning me when to make tracks and hide. They had a curiously self-preservative streak to them, and if I hadn't been so stupidly obvious in replying out loud to them when I was young and they first joined my side, I probably never would have been diagnosed and shipped off in the first place, as I was. But that is part of the story, although not the greatest part by any means, but still, I miss them in an odd way, for now I am mostly lonely.

It is a very hard thing, in this time of ours, to be mad and middle-aged.

Or ex-mad, as long as I keep taking the pills.

My days are now spent in search of motion. I don't like to be sedentary for too long. So I walk, fast-paced, a quick march around the town, from parks to shopping areas, to industrial sections, watching and observing, but keeping myself on the move. Or else I seek out events where there is a waterfall of movement in my view, like a high school football or basketball game, or even a youth soccer game. If there is something busy going on in front of me, then I can take a rest. Otherwise, I keep my feet going five, six, seven or more hours per day. A daily marathon that wears through the soles of my shoes, and keeps me lean and sinewy. In the winter, I beg unwieldy, clunky boots from the Salvation Army. The rest of the year, I wear running shoes that I get from the local sports store. Every few months the owner kindly slides me a pair of some discontinued model, size twelve, to replace the ones that have been side walked into tatters upon my feet.