Sleep is also an issue with programmed people. They rarely sleep for more than a few hours at a time, or they have bouts where all they want to do is sleep. There are sleep programs, designed to shut down the mind if it starts to remember. This is a serious problem for recovering people, and one that is often written off as mere depression. This is another ploy of the programming; almost any one of the symptoms taken out of context could be attributed to another cause. All this is very cleverly orchestrated.

There is programming associated with childhood games such as the game of LIFE. Played over and over again it is a way of instilling the idea of how their life is to be played out. Grow up, get a job, make babies, make money, live happily ever after, so simple, clean, and coy. Another game reported to me, over and over again is the game "No Place to Run, No Place to Hide." This game was actually physically acted out during the programming. The child was made to run and hide, and then was tracked down and punished. The result being, the child learns they can never get away from this horror.

Certain television programs and actors have also been a source of programming for the mind-controlled person. Over and over again I hear the same programs being mentioned, that they were forced to watch as children, and often feel compelled to watch in rerun form. Certainly I know that we all have our childhood favorites, but the obsession that I have witnessed over certain theme songs, shows, and even entertainers goes well beyond the norm. Using music as a form of mind control is insidious. Our minds are like steel traps for words of songs we hear as children and thus will trigger us immediately. For the purpose of mind control, hearing a certain song can send a recovering mind-controlled victim into sheer panic. Two particular shows seem to be universally known to the recovering people I have seen: THE WIZARD OF OZ and IT'S A GOOD LIFE. The phrase "follow the yellow brick road" is a program used to trigger someone into doing whatever he or she is told to do.